On Friday, our gym regular Kathryn celebrated her 30th birthday. She came along to the LSC for a gym session where she was treated to a round of Happy Birthday and some of her favourite carrot cake.
Kathryn comes to the gym 3 times a week as well as taking part in Zumba and dance classes. She loves a challenge and is currently cycling the distance from Paris to Rome which is a staggering 882 miles! Kathryn is doing amazingly and is already a quarter of the way through. What a superstar!
Another one of Kathryn’s favourite exercises is boxing as she gets the chance to punch Dan and Charles! We set her up with some birthday boxing where she threw some strong punches.
Well done Kathryn and keep going from Dan, Charles and everyone at the LSC.