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Wellbeing activities

Our wellbeing activities for people with disabilities are designed to help your mind and body feel good. Using relaxation techniques, stretches, and breathing exercises, our experienced team is on hand to guide you through our wellbeing activities, suitable for people with disabilities aged 16 and over.

What wellbeing activities can I take part in?

Yoga

Join our fun and friendly yoga sessions for people with disabilities. You will be guided through a series of gentle stretching movements and breathing exercises helping with flexibility, muscle strength, relaxation, and more.

Massage

Relax and unwind during our massage sessions. Choose from either a 30-minute or hour session tailored to your needs in our calming treatment room. 

Holly and support worker

Sensory room sessions

Our sensory room allows people with visual impairments to experience lights, colours, and moving images through projections. Sessions use music and cause-and-effect activities by focusing on the five senses.

Sensory rooms are designed to provide therapy, relaxation, and development of hand-eye coordination.

Alfie looking a white umbrella

Patchwork Farm sessions

Being outdoors can really improve your wellbeing which is why we offer interactive learning sessions at our on-site therapy farm; Patchwork Farm. We have a wide variety of farm animals on-site from goats to chickens to donkeys. You could even learn how to care for our animals by feeding, grooming, and cleaning enclosures. 

Maxwell with goat

Want to take part in an activity?

Please fill out the LSC enquiry form below for the activity you are interested in and we will get back to you to book a visit. This then gives us a chance to chat about accessibility needs and whether the LSC is the right facility for you.

LSC Enquiry
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