Gym Users Take on Focus 10K Challenge

6 Jul 2018

The Life Skills Centre gym had 3 users take part in the focus 10k, as well as both instructors, Dan and Charles.

Kathryn managed to complete the whole 10km which was a massive achievement for her as she had previously never managed to walk that distance before.

Kathryn was very pleased with her time of 1 hour 56minutes and said that ‘everyone was incredibly supportive and welcoming and this managed to keep me going for the whole distance’.

Kathryn also said that ‘the extra training sessions I had been doing and leg strengthening work in the gym over the last few months had really helped me complete the challenge’.

Rob also completed his first 10km in a time of 60mins which he was very happy with as he had been training hard for the event since the start of the year.

Another gym user who took part in the challenge was Corrine. Not that long ago Corrine really struggled with her walking, but thanks to the hard work she has been putting in she has improved hugely!

Well done everyone, great effort!

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