All of our gym users have been busy working towards their summer medium term goals over the last month. Chris was the first person to reach his targets, managing to complete:
73 Knee Raise in 30 seconds
3kg Arm Raises x15
Boxing jabs 33 in 1 minute with right and left arm
This was swiftly followed by a number of other gym users reaching their summer targets.
Well done Chris from Dan and Charles and everyone at the Life Skills Centre