NEW: Exercise Circuit Class: From October 2018

22 Aug 2018

Why not come and take part in this fun exercise class!

This class will start with an initial group stretch/warm up. Service users will then have a number of circuit stations to take part in exercises such as boxing, resistance band pull downs and lifting weights as well as fun activities such as bean bag throwing into hoops and knocking down skittles.

Thursdays from 11th October 2018
10.30am - 11.30am

£10.00 per session

To book, please contact 01825 723723 or email: futureslifeskills@chf.org.uk

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