Fun in our First Exercise Circuit Training Session

11 Oct 2018

The Exercise/Circuit class started this week. All the users had great fun taking part and really worked hard all the way through. The session consisted of a gradual warm up and then each session user working their way individually around a series of circuit stations including:

Balloon punching

Resistance Band pulldowns

Stress Ball squeezes

Boxing jabs

Knocking down skittles

There was even time for a game of skittles at the end which Hannah won. If you would like to come along to the session it is run every Thursday 10.30-11.30am.

For more information contact: 01825 723723 or email

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